Dr Anand Diwan

Parkinson's disease

Signs, medicines, exercise and home safety.

16 pages · A5

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Stroke (brain attack)

BE FAST warning signs, emergency steps, prevention and recovery.

12 pages · A5

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Migraine and headache

Triggers, treatment, painkiller overuse and danger signs, with a diary.

12 pages · A5

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Vertigo and dizziness

Causes, the Epley manoeuvre, balance exercises and warning signs.

12 pages · A5

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Epilepsy (fits)

First aid, medicines, women and epilepsy, safety and myths, with a diary and wallet card.

16 pages · A5

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Alzheimer's and memory loss

Warning signs, treatable causes, treatment and tips for caregivers.

12 pages · A5

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Your child's development

Milestones, when to see a doctor and play ideas from birth to 3 years.

12 pages · A5

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Neck and back pain

Spondylosis, sciatica, posture, and illustrated neck and back exercises.

12 pages · A5

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Real symptoms, normal tests?

Somatic symptom disorder (somatization) and functional symptoms.

12 pages · A5

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ADHD (attention and hyperactivity)

Signs, causes, myths, diagnosis, treatment and tips for parents and school.

12 pages · A5

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Dyslexia (reading difficulty)

Signs by age, testing, reading help and exam concessions.

12 pages · A5

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Autism (ASD)

Early warning signs, tests, therapy, myths and what parents can do.

12 pages · A5

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Developmental delay

Milestone chart, warning signs, tests, therapy and related problems such as fits, stiffness and feeding.

12 pages · A5

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Famous faces, hidden battles

Famous Indian and world personalities who lived with brain and nerve conditions – guess, then read.

12 pages · A5

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Your amazing brain

Surprising facts about how the brain works, grows and stays healthy.

8 pages · A5

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Brain myths: true or false?

Fifteen common beliefs about the brain, checked against science.

8 pages · A5

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Old sayings, new science

Nazar, keys during fits, 'garmi' in the head and other beliefs, explained.

8 pages · A5

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First aid for the brain

What to do during a fit, stroke, head injury or fainting, with an emergency card.

8 pages · A5

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Sleep and your brain

How much sleep each age needs, 10 sleep habits, and when snoring is dangerous.

8 pages · A5

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Mobile phones and the brain

Screen-time guide by age, text neck, road safety and a digital-detox plan.

8 pages · A5

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Food for the brain

B12, iron, iodine and more from everyday Indian food; what to limit.

8 pages · A5

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Keep your brain young after 50

Fourteen risk factors you can change, with a daily brain-fitness checklist.

8 pages · A5

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Yoga, pranayama and the brain

Where yoga helps, who should be careful, and a simple 15-minute routine.

8 pages · A5

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Your child's growing brain

From the first 1000 days to the teenage years: what helps the brain grow.

8 pages · A5

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Helmets and seat belts save brains

Choosing a safe helmet, child safety in cars, and danger signs after a head injury.

8 pages · A5

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Brain games and puzzles

Memory game, sudoku, colour challenge and riddles, with answers.

8 pages · A5

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What is that test?

EEG, NCS/EMG, VEP, BERA, VNG, CT and MRI explained simply, with how to prepare.

8 pages · A5

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Questions people ask a neurologist

Short answers to the most common worries about headache, fits, tingling and memory.

8 pages · A5

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Home therapy sheets for parents

Simple daily activities parents can do at home, one printable page per condition: intellectual disability, cerebral palsy, autism, ADHD, dyslexia, CVI.

PDF · A5

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PDF: मराठीहिंदीEnglishAll 3 languages (403 KB)